Dopamine Mail Club

Sign up for my dopamine mail club to get a monthly mailer designed to bring fun to your mailbox, joy to your day, and self-care to your brain and body. After years of curating monthly mailers for my Patreon mail tier, I’ve cherry-picked the best swag, overstuffed it into a dozen mailers, and curated 12 boxes designed to support, uplift, and generally degloomify the bill-filled mailboxes of our modern age. The dopamine mail club exists for two reasons: Well, 3 if you count the fact that I just really love sending out playful mail! Dopamine! Joy is worth subscribing to. We live in an age where mail is a chore at best, or an anxiety-wrapped quest at worst. My dopamine mail is a little carrot on a stick: An intermittent-reward-wrapped promise that if you check your mail regularly, one day of the month will bring a joyful, bright, playful, or silliness-packed mailer designed to make you smile. Support! I am, after all, a therapist. The contents of dopamine mail isn’t just for fun. It’s also thoughtfully curated to promote mindfulness, education, awareness, and/or skills to support others. Dopamine mail is perfect for folks who need a little extra support (like people struggling with a new diagnosis, inpatient care, supportive housing, or intensive outpatient programs). It’s also great for people in helping professions- where the contents might provide a new, perhaps playful, perspective to share with clients.